I’m so glad you popped by!

I’m an Integrative Nutrition Health Coach + Life Coach, fierce AF girlfriend  + friend, but most importantly, your personal cheerleader for living life sovereignly.  it is my firm belief that your health is your greatest asset – so it’s no surprise that one of my favourite things is teaching an integrative and holistic approach to health + nutrition.

I work with big hearted babes (that’s you!) who are feeling the heaviness and stagnancy of being disconnected to your mind, body + spirit. Together, we navigate the journey back to right relationship, home to your sovereignty.